Saturday, 12 November 2016
Since I lost the weight (over 40 pounds at this point) I've had a lot of folks ask me how I did/am doing it They really want to know, but, only if it is easy, only if they don't have to give up anything they like in order to do it. Once I tell them, they leave shaking their heads. "Oh, I could never do that." "I can't see how that could work." Well it DOES work and you CAN do it, but, you have to really want the weight loss, improved health, ease of movement. Until you reach that point of REALLY REALLY wanting it...you'll never do it. It took me a lot of wasted years to get to this point. I'm here now and, sadly, I can't benefit anyone from my experience. It's something we all have to come to on our own terms. Thing is, if you know you aren't ready to do what it takes, don't ask. You are just wasting your time AND mine. There IS NO EASY FIX.